I enjoy summer because I am more active than in the winter. I bike, hike, walk and try to park my car away from Starbucks. In my book, every little step towards living a healthier life is important. When my husband is home we like to go for long walks at night. When we get back home we feel energized and we sleep better.
We make goals and any small change is a #TINYWIN for us.
My husband is trying to eat less chips and swap them for a healthier snack. He is setting a realistic, attainable goal and he takes it one day at a time. He needs to create a new habit to grab something healthy when he is craving his chips. Sounds familiar?
Sometimes you need inspiration to help you achieve your goals. Being surrounded by people that will encourage you is important. Need to learn new tips to help you live a better life and make changes? Join us for the @KraftCanada Crystal Light #TINYWIN Twitter Party on Thursday, July 24th at 8:00 pm ET. In the meantime, don't forget to drink your 8 glasses of water every day!
Please RSVP below. Not only we will share great tips, you will also be eligible to win amazing prizes. We have a total of $1000 in gift baskets! We hope that you will share your #TINYWIN strategy with us on Thursday July 24th.
Please be sure to enter your Twitter Handle “@yourTwitterhandle” in the Link/Blog Title field, and your Twitter URL “www.twitter.com/yourtwitterhandle” in the Link Field.