Would you like to feel like you are on vacation? If so, make this delicious, healthy Sunshine Smoothie. When it's cold outside and when we don't get a lot of sun, I crave oranges, mangoes and the beach. Even your little picky eaters will enjoy drinking this smoothie and will get a good portion of fruits and nutrients out of it. It's packed with antioxidants and only takes 30 seconds to make.
I know that it can be a challenge to get kids and teenagers to eat whole pieces of fruit, that's why I rely on my blender. And don't forget that they eat with their eyes, serve this smoothie in a nice glass, add a colourful straw and decorate the top with a piece of fruit!
A great way to implement smoothies into their diet is to start with fruits like strawberries, bananas and oranges. Gradually add other fruits like mangoes. Greek yogurt adds a very nice taste to your smoothies and I also like to add scoops of Orange Naturals ND Shake. Vanilla flavour is nice in this Sunshine Smoothie and it combines just the right amount of plant protein, greens and superfruits without skimping on taste!
For more recipes using this nutrient dense shake mix try this Fruit Smoothie, these Protein Bars and these Energy Balls with Dates. These recipes will help you stay on track with your healthy eating!
6 scoops Orange Naturals ND Shake Teens
2 cups Vanilla Unsweetened Almond Breeze
1 cup ice
1 cup mangoes, cut in small pieces
1 medium banana
1/4 cup Key Lime Greek Yogurt
2 tbsp raw pumpkin seeds
1- Place all ingredients in a blender and process until smooth. Pour into two glasses.
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Disclosure: I am part of the Orange Naturals Mom Ambassador Program and I receive special perks as part of my affiliation with this group. The opinions of this blog are my own. #ONatural