Week 4 #CarlsCrew Challenge


We are already into week 4 of the #CarlsCrew Challenge. This week the challenge is to go to bed 30 minutes earlier than we normally do. We all have busy schedules and it's important to sleep well for your health. Sleep deprivation can lead to health problems like heart disease, high blood pressure, diabetes, stroke, just to name a few.

After a good night's sleep your body has more energy to go thru the day and your mind will be rested. It would be a good habit if you stop watching TV, work on your computer, play with your tablet at least 30 minutes before going to bed. You could use those precious minutes to meditate.

Easter long week-end is coming and I hope you take the time to sleep in and to just relax for couple days.

Happy Easter and sleep well!

GIVEAWAY:  To add to this fun challenge I am offering one $25 Subway Gift Card to one lucky reader. Please fill out the Rafflecopter form below to enter. Good luck!





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172 comments:

  1. I enjoy mountain biking.
    jan

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  2. I don't have many hobbies other then photography :)

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  3. I like to read and I like cross stitching.

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  4. I love to read and enter contests and watch tv :)

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  5. I like reading, playing board games and going for walks.

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  6. I like sewing, thrift store shopping and baking.

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  7. I love to read, hike, camp, try new foods, travel,

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  8. gardening, contesting, love travelling

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  9. I do read and I do enjoy walking. I enjoyed knitting, sewing and crafts occasionally.

    Florence C

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  10. Reading and going camping are my favorite hobbies!

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  11. I love to read and do word puzzles.

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  12. Some of my hobbies are reading, genealogy and gardening.

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  13. i love to read, watch movies and take long walks

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  14. Ultimate frisbee and watercolour painting.

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  15. I like going for walks around our parks. Brittney House

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  16. I love to dance & cook healthy meals for my family

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  17. I like to scrapbook

    abfantom at yahoo com com

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  18. i like entering giveaways, dancing and running

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  19. I love to hike, run and bake.

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  20. I love to read!

    nathansmommy619(At)aol(Dot)com

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  21. I like ride my bike.

    rounder9834 @yahoo.com

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  22. What a cool challenge. I need to make myself go to sleep earlier too. It's so hard to get caught up in your life and forget to take time for yourself. My hobbies include cooking,reading, and exercising!

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  23. I like walking, bicycling, snow showing and crocheting.

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  24. reading, and going for walks along the canal with my buddies

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  25. Playing pool, video games, cars, hockey

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  26. I like gardening and rock hounding.

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  27. My main hobby is reading, clipping coupons and entering contests!

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  28. I like sewing, cooking, games and computer activities.

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  29. I like to exercise outdoors and read.

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  30. My hobbies are playing video games, gardening, writing and telling stories.

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  31. I like baking, knitting, crafting and contesting. (Judy Cowan)

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  32. I do hand made things , wedding veils, shoes,flowers,belts, I paint shoes , dresses etc ... this is my huge hobby and passion

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  33. Knitting & doing just about anything in the sunshine!! haha

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  34. I enjoy gardening and weeding. I also like reading and teaching little ones at church.

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  35. Video games, entering contest, reading and pool.

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  36. I love running and DDR/Just Dance!

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  37. I enjoy reading and gardening.

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  38. surfing the net,,social media,reading,watching tv,eating..hehe

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  39. Quilting, baking, reading and enjoying life

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  40. My hobbies are sewing, crocheting, and reading. Thanks for the giveaway!

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  41. I like bike riding, it is so fun and great exercise!

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  42. I like reading and going to the gym

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  43. One of my hobbies is keeping aquariums.

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  44. Hiking and playing with my son are my favorite hobbies. :)

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  45. I love to read! I could read all day if I had the chance. Thank you!
    crystalfaulkner2000 at yahoo dot com

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  46. I enjoy running and traveling!
    addictedtorodeo at gmail dot com
    Ashley C

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  47. Hobbies: gardening, volunteering, singing, reading.
    Thanks for the contest.

    slehan at juno dot com

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  48. My hobbies are gardening, sewing, cooking and baking, camping and walking.

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  49. I enjoy hiking, fishing, travelling, working out and visiting friends and family. Mike Kozseluha

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  50. Knitting, reading, and travelling!

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  51. I love staying active by playing sports

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  52. I like cross word puzzles and reading blogs.

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  53. My hobbies are blogging, watching movies and spending time with my daughter.

    kport207 at gmail dot com

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  54. knitting, reading, gardening, swimming, hypnotizing fish and cat herding.

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  55. I love a variety of different activities some of my favorite are hiking and swimming

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  56. I like dancing and music

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  57. reading, quilting, crochet, knitting and embroidery
    cathycasper@hughes.net

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  58. Some of my hobbies are fishing, reading and entering contests

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  59. A friend of mine introduced me to making jewelry awhile back and now I just love doing that.

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  60. I love to go shopping and finding great deals. I love to hang out with my doggies. I love to write and to watch TV.
    Denise @ www.couponsmonk.us

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  61. Gardening and sewing are my favourite hobbies. I wish I was more crafty.

    Besos, Sarah
    Journeys of The Zoo

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  62. My hobbies include weaving, entering contests and rubber stamping!

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  63. My hobbies include shopping, cutting coupons, my 4 doggies, finding great deals, watching crime TV

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  64. My hobbies are reading, fitness, baking, and gaming

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  65. My hobbies are currently put on hold with a nursing babe but I love reading, horseback riding when I go back home with the family, entering contests and as a family we LOVE geocaching as a hobby. Thanks for the chance to win. :D

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  66. I like baking and sewing.

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  67. reading, writing and now i'm learning the drums!

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  68. I like to play hockey and read for my hobbies.

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  69. Love reading, traveling, fishing and crafts amongst others

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  70. Right now i have no hobbies since i have a bunch of little kids to look after everyday!

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  71. I enjoy reading, collecting a few things, and poking around in thrift stores.

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  72. My hobbies lately are working on my home, insulating and hanging drywall. Also enjoy watching a lot of sports on tv

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  73. I enjoy anything sports related and spending time with my family

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  74. My main hobby is playing games, like Runescape.

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  75. My hobbies include cooking, baking, exercising & travelling.-Linda

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  76. I enjoy reading and baking.

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  77. My hobbies are reading, sweepstakes and having lots of pets.

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  78. my hobbies are-reading-gardening-quilting-needlework-sweeping-

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  79. I love to read, watch movies, and enter contests.

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  80. mountain biking - regnod(at)yahoo(d0t)com

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  81. My hobbies are sports, watching them, playing them and collecting sports cards

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  82. I enjoy reading and gardening
    tweety800265(at)yahoo(dot)com

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  83. Watching Real Housewives

    spazsss@yahoo.ca

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  84. My hobbies include quilting and hiking1

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  85. I enjoy hiking, baking/cooking, crafts, shopping, sleeping.

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  86. Hand needlework and reading are my hobbies.

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  87. I like hiking, gardening and grilling out

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  88. My hobbies are camping, backpacking, fishing and crossword puzzles.

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  89. gardening, off roading, walking, kissing my wife, reading, playing video games, woodworking, free weights, cooking, music

    sousasurveys@hotmail.com

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  90. Reading and exploring the great outdoors.
    shawnac68@hotmail.com

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  91. Cross-stitch embroidery, sewing, painting, drawing, gardening, reading, going to yard sales.

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  92. Writing, fishing, hiking and road trips.

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  93. I love reading, entering sweepstakes, cooking and gardening!

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  94. I like to take pictures and I like to read.

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  95. I like reading, entering contests and baking.

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  96. I love to play video games with my husband, cook, and play tennis!

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  97. I like to bake and read.

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  98. Gardening and reading and playing with my grand kids.

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  99. I like to read, watch tv, and hang out with my kids.

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  100. Reading, watching movies and exercising.

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  101. Thank You for the giveaway…golf, reading, & hiking are my hobbies.

    Rafflecopter: Bryan E.

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  102. Oops ! Canada only...please disregard my entry.

    Rafflecopter: Bryan E.

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  103. Talking with friends, walking outside, and light shopping.

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  104. I like reading, biking and roller blading

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